




I love uplift. Everyone is friendly and makes you feel welcome and comfortable. Since working with Mae I feel more confident with my workouts. It’s nice to be able to just show up and Mae customizes my workouts for my goals. Highly recommend




This is the best choice I have ever made. My trainer Jayson, who is also the owner of the Burnaby location, is so energetic and passionate about training his clients. Whether you are seeing him in the morning or end of the day, he is having same energy level during each session which is so commendable. The atmosphere is so fun over there that you will never get tired!!
He makes sure that all of his clients are doing exercises in proper form and he takes utmost care in guiding them through the process.
I would really recommend my friends to give it a shot!!