Request Information Now!

We will respond to you within 24 hours

    New u
    Sold h
    Sale m

    Reviews from you

    Have always wanted to gain muscle to improve my general health and help with my archery. Started training with Jayson after some lower back trouble made me nervous to do any sort of weightlifting by myself. After a few months, i have way more confidence in my form, less anxiety about accidental injury, and a better understanding of weightlifting in general. Not to mention the improved strength i see day to day. I really appreciate the focus on correcting muscle imbalances, as my sport is naturally imbalanced. I definitely recommend Uplift, always great vibes.

    Kisha Marsden

    No matter where you are on your fitness journey Uplift is a great place to start or even continue. Harleen in particular has gone above and beyond to make sure I reach my fitness goals in a way that works for my body, lifestyle and comfort. She's helped me better understand everything from proper posture/form, nutrition to rehabilitative stretches. With Harleen I've never felt dread or discomfort going to the gym- I feel energized and even excited. I started out with 0 experience in the gym with very little confidence in gym performance to feeling confident with my movements and ability to reach my goals. All of the staff are extremely friendly, knowledgeable and make sure everyone feels comfortable. They also greet me with a smile and hello.


    After going to the gym for a couple of months and not knowing what I was doing, I thought it'd be a good idea to try out working with a personal trainer. Thankfully Uplift was near my area so I decided to give it a shot. The personal trainer I worked with, Jayson was very knowledgeable and designed a detailed workout plan for me. Jayson knew exactly what level I was at regarding my fitness and we worked from there. He was extremely helpful when it came to strength training. Not only did he show me the workouts, but went through it step by step to ensure I maintain proper form when performing compound exercises, and other workouts. Training at Uplift has overall helped me become more confident when going to the gym. I would definitely recommend training at Uplift to anyone wanting to meet their fitness goals!

    Calvin Acuna

    As someone who didn’t go to the gym and knew very little about strength training, I learned so much in just under one year of training with Uplift. Jayson and his team are both personable and professional. They would tailor each program according to your unique needs and pain points. I learned that you are definitely stronger than you think, and that if you are consistent, you’ll be surprised with your progress and how positively it impacts your day to day. A huge bonus is that Uplift has the BEST culture, making work outs truly enjoyable!

    Jenny Oan


    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse interdum nulla eu posuere.

    251 Purple Sunset Avenue
    Brooklyn, BXY 92101
    251 Purple Sunset Avenue
    Brooklyn, BXY 92101

    We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.


    7542 Royal Oak Ave,
    Burnaby, British Columbia V5J 4K1
    (604) 603-5095

    3578 Fraser Street,
    Vancouver, British Columbia V5V 0B3
    (604) 603-5095


    Our socials