Uplift Fitness
Uplift Fitness was created with the purpose of building a community full of driven individuals of all ages and levels of experience who want to achieve greatness in their lives through health and fitness. Whether just starting out on their fitness journey, training for competition, or just trying to push their personal limits, we aspire to give our clients the skills and motivation they need to reach their full potential and achieve their desired results.
Uplift
PAR & TESH ANAND
2024-08-21
Danny is easy and fun to work out with. He understands mobility extremely well and is able to include minor re-hab via his work outs. He is upbeat and cares about his clients results.
Kathleen Smith
2024-06-11
Booked an initial session with Dani 2 weeks in advance. Dani asked me to change my appt last minute to accommodate their other client and so I changed my whole schedule around to help them out. Then the day of my appt they texted me again to change my appt to accommodate their other client AGAIN. Cancelled and won’t be going.
Ivan P
2024-04-25
If you’re looking to make a drastic change to your life and health for the better, then Uplift is 100% the right place.My wife and I were complete beginners to the gym.
Over the course of a few months with Jayson we have not only improved our physical health but we have become so confident that we are now able to go to public gyms consistently.Jayson’s approach to training gave us a full understanding of what we needed to do at a gym. When we are at the gym ourselves, it definitely shows we have received professional training.He was also so accommodating even though we had several interruptions to our sessions due to our own personal reasons.Even now that we are no longer his clients, he still checks in occasionally. It really shows he truly cares about us and our journey and it is more than just a job for him but also a passion to help others.Could not recommend Jayson and everyone at Uplift enough!!If you’re reading this, this is the sign if there ever was one to get your life in order for the better. Happy lifting 🙂
Mike K.
2024-03-31
After many years of inactivity due to rugby and hockey injuries, I started working 1-on-1 with Tyler at the Fraser St. location in July 2023. In the Fall I added semi-private sessions with Merv for both my daughter and I.Both trainers bring a good combination of university education in Kinesiology and personal experience to the table. This has been particularly beneficial for me as an older client returning to physical activity. They have been able to design training routines for both my daughter and me which align with each of our personal fitness goals, and are able to explain the purpose of each exercise and the muscles targeted while ensuring proper form and technique.Full credit for the work that Tyler and Merv have done with us and to the owner Jayson for creating an environment which promotes success.I highly recommend Uplift Fitness for supporting personal fitness goals.
Mujtaba Kohi
2024-03-12
"A great facility, great people, great location."
Febril Cuevas
2024-02-26
I’ve been working with Tyler at Uplift for over 6 months now and it’s been a great experience.In the past it’s been difficult getting into the routine of going to the gym but Tyler and Uplift have really helped make consistent training a very manageable experience.
I went in without any specific goals but with Tyler’s guidance we found a training plan that worked for me and has shown real results in terms of strength and stability. I would definitely recommend working with Tyler if you are looking for personal and tailored guidance with your fitness goals.
Kirstian Marigsa
2024-02-26
I found out about Uplift online, and Tyler as my personal trainer has helped me tremendously in reaching my goals. I’ve learned a lot about proper form and diet with him and have always had fun with every workout, inside and out of Uplift. I’ve gained a significant amount of muscle, and have gotten much stronger with many of my lifts in a couple of months. I would definitely recommend Tyler if you are looking to start.
Pierre
2024-02-24
After my physiotherapist recommended that I start to get in shape,
I did research online for personal trainer
in my neighbourhood
and came across Uplift Fitness and decided to give it a try with Tyler. Tyler turn out to be fun to workout with, really motivating and took the time to connect with my physiotherapist to include the proper exercises for my neck and back pain. I would definitely recommend Tyler.
Tricilda Gomez
2024-02-12
I happened to walk by in the vicinity and came across Uplift. Mervin my personal trainer is very patient and very supportive. He has been helping me get strong and I have learned not to give up easily. My sessions are fun and I enjoy working out. Mervin has so much of knowledge and I would recommend him. Thank you to Mervin and Jason also.
Team of expert Coaches
We aim to be the best; the foremost place to educate and inspire individuals through life-changing habits, top quality personal training and impeccable coaching, giving them the tools they need to dominate their fitness goals.
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