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    Strength and conditioning for life, get better at everything you do.

    Next-Level Strength and Cardio Machines to Lift Yourself Up.

    Work with one of our professional coaches to build habits that last.

    Every person works together to achieve the same goal.

    Fitness

    Uplift Fitness

    Uplift Fitness was created with the purpose of building a community full of driven individuals of all ages and levels of experience who want to achieve greatness in their lives through health and fitness. Whether just starting out on their fitness journey, training for competition, or just trying to push their personal limits, we aspire to give our clients the skills and motivation they need to reach their full potential and achieve their desired results.

    Uplift
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    PERSONAL TRAINING

    Our Personal Training program is setting men and women all across Burnaby up for success from day one. We're helping people of all experience levels take on healthy, sustainable results and incredible confidence in no time.

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    Semi-Private Training

    Our Semi-Private Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters.

    Reviews from you

    Have always wanted to gain muscle to improve my general health and help with my archery. Started training with Jayson after some lower back trouble made me nervous to do any sort of weightlifting by myself. After a few months, i have way more confidence in my form, less anxiety about accidental injury, and a better understanding of weightlifting in general. Not to mention the improved strength i see day to day. I really appreciate the focus on correcting muscle imbalances, as my sport is naturally imbalanced. I definitely recommend Uplift, always great vibes.

    Kisha Marsden

    Team of expert Coaches

    We aim to be the best; the foremost place to educate and inspire individuals through life-changing habits, top quality personal training and impeccable coaching, giving them the tools they need to dominate their fitness goals.

    FOUNDER/PERSONAL TRAINER

    JAYSON MORALES

    PERSONAL TRAINER

    Rebecca Tran

    PERSONAL TRAINER

    MERVIN DU

    PERSONAL TRAINER

    Harleen Dhanoya

    PERSONAL TRAINER

    Tyler Leung

    PERSONAL TRAINER

    Braven Van Zant

    PERSONAL TRAINER

    Daniel Dela Cruz

    PERSONAL TRAINER

    Serena han

    PERSONAL TRAINER

    Abigail Shaw

    PERSONAL TRAINER

    Danielle Burgos

    PERSONAL TRAINER

    Raniela Bovey

    Admin Manager

    Katrina Morales

    STAFF

    WHAT IS BMI

    BMIWeight Status
    Below 18.5Underweight
    18.5 - 24.9Healthy
    25.0 - 29.9Overweight
    30.0 - and AboveObese
    BMR Metabolic Rate / BMI Body Mass Index
    BODY

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      We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.

      Locations

      7542 Royal Oak Ave,
      Burnaby, British Columbia V5J 4K1
      (604) 603-5095
      info@upliftfitness.ca

       

       

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