
PERSONAL TRAINING PROGRAM
At Uplift Fitness, it doesn't matter if you're an accomplished athlete or a complete beginner. Our Personal Training program has a solution for men and women all across Burnaby and we can't wait for you to see it all.

SEMI-PRIVATE TRAINING
Our semi-private personal training program is completely customizable to meet your unique goals and skill level. We're helping people all across Burnaby find success - and you could be next!

GROUP FITNESS CLASSES
If you're ready to take on total-body fitness in a Group Fitness-style environment, but you're looking for a more intense experience than our Small Group Training classes, then our Fitness Classes are for you.

HOUSE OF KIN
Do you suffer from shoulder, back, or neck pain? Migraines, frozen shoulder syndrome, or disc conditions? Uplift Fitness can help.