Free
Consultation
Not sure where to start? Sit down with a coach, talk through your goals and leave with a clear first step. No cost and no pressure.
a plan.
For anyone ready to get started.
The consultation is how every Uplift member begins. It gives us a chance to understand what you want and gives you a chance to see how we coach.
You will leave knowing exactly which program fits you, whether that is personal or semi-private training.
- Unsure which program is right
- New to training or coming back
- Wants to meet a coach first
- Has a specific goal in mind
- Just wants to see the studio
What's included
Goal review
We talk through what you want to achieve and why it matters to you.
History and schedule
Your training background, any limitations and the time you have each week.
Studio tour
See the space, the equipment and how a session runs.
Meet your coach
Get a feel for how we coach before you commit to anything.
Plan recommendation
A clear recommendation on the program and frequency that fits you.
Zero pressure
No hard sell. If it is not the right fit, that is completely fine.
Questions
Ask us →Is it really free?
Yes. The consultation costs nothing and there is no obligation to sign up.
Your first step
is free.
Pick a time for your consultation, or call and we will book it for you.
Prefer to talk first? Call (604) 603-5095.
